Yellows
Yellows are associated with sunlight
and good luck, they are uplifting, joyful
colors. They stimulate and enliven, and
instill positive, cheerful, energetic
feelings. They also encourage flexibility
and adaptability. Yellows are connected
with the ego, will and intellect. They are
associated with mental energy and
activity, stimulating the left side of the
brain. Yellow activates the motor nerves
and can generate energy for muscles.
Home - Yellows used in kitchens and
baths are stimulating and great colors
to wake up to. They are also great in
areas where studying or homework may
occur. They should not be used in
bedrooms, where the stimulation may
make sleeping difficult. Yellows are a
good choice for children who suffer
from attention deficit disorder.
Overuse - Too much yellow can cause
excessive mental stimulation, feelings of
detachment, and arguments.
Chakra - Yellow is connected with the
Solar Plexus Chakra, which governs the
nervous system, metabolism, and
emotions.
* Color Therapists use yellow for their
positive effects on the nervous system,
gastrointestinal tract, and to treat
arthritis, rheumatism, digestive
problems, eczema, and constipation.
Oranges
Oranges are associated with joy,
excitement, creativity, movement and
ambition. They have a warming effect,
and instill a feeling of playful energy,
and celebration. Since orange is a
combination of yellow and red, it
combines the strength and drive of red
with the lighter more thoughtful nature
of yellow.
Home - Orange creates a social
atmosphere, related to creativity,
excitement, fun, and humor. It is a good
color for kitchens and dining rooms,
since it can stimulate the appetite.
Oranges are a good choice for children
who suffer from attention deficit
disorder.
Overuse - Too much orange can lead
to irresponsible behavior, nervousness,
or restlessness.
Chakra - Orange is connected with the
Sacral Chakra, which govern the
digestive system, and sexual organs.
* Color Therapists use orange to treat
problems like asthma, cold, digestion,
thyroid problems, and to stimulate
lactation.
Reds
Reds are associated with strength,
passion, sexuality, instinct, and vitality.
They can instill the feelings of power
and security. Red can increase heart
rate and raise blood pressure. Magenta
is less physical and more spiritual in
nature. It can instill feelings of
protection, self-respect, and
self-awareness. Pink is connected with
love, romance, caring and compassion.
Home - Reds are great in spaces
where you want a lot of activity. They
are empowering in meeting rooms.
They can bring a romantic, cozy feel to
a bedroom, however it may make
sleeping more difficult. Reds can be
effective in a small space where we
spend a shorter period of time. Short
and quick exposures to red can be
enough to give our energy levels a
boost. Reds are a good choice for
children who suffer from attention deficit
disorder. Pink will have a very calming
effect in a room.
Overuse - Too much red can cause
exhaustion, fear, aggression, and
anger. Too much magenta can be
mentally draining and lead to arrogance.
Chakra - Magenta is connected with
the Crown Chakra, which governs our
spiritual energy.
Purples
Purples are associated with meditation
and inspire contemplation. They are
soothing and tranquil colors. Violet is
connected with insight, dignity, respect,
intuition, and clairvoyance. Deep
purples are rich and regal colors.
Lavenders instill peace and well-being.
Home - Purples are great in areas for
study, but should not be used in a busy
or active room. Lavender can become
gray looking in rooms that do not have
much natural light.
Overuse - Too much purple is linked
to mental fatigue, and stagnation.
Chakra - Violet is connected with the
Brow Chakra, also known as the "third
eye", which relates to the mind,
knowledge, and governs sensory
organs.
* Color Therapists use violet to reduce
hunger, control irritability, and to calm
mental illness.
Blues
Blues are associated with honesty,
devotion, hope, and harmony. They
symbolize spiritual love, protection, and
beauty. They can instill feelings of calm,
quiet, serenity, and comfort. Blues slow
the heartbeat, lower blood pressure,
ease stress, and enable us to breathe
more deeply. These colors are
associated with communication, and
imagination. Blue is an appetite
suppressant, and can aid dieters when
using blue dishes.
Home - Blues used in bedrooms can
result in good, restful sleep, and
promote better dreams. However, it may
be more difficult to wake up in the
morning. It can have a soothing effect
in the bathroom. Blues are a good
choice for children with learning
disabilities.
Overuse - Too much blue can cause
feelings of isolation and laziness. It can
be over calming, depressing, and can
lesson our motivation.
Chakra - Blue is connected with the
Throat Chakra, which governs creative
expression, communication, writing, and
art.
* Color Therapists use blues to calm
people, and reduce pain.
Greens
Greens are associated with harmony,
honesty, and balance. They are
connected with nature and the
equilibrium. They can bring luck,
happiness, and prosperity to a home.
Greens instill a feeling of acceptance
and stability. They are associated with
kindness, caring, compassion, and
sharing. They can help with matters
relating to the heart.
Home - Greens are suitable for
bedrooms, bathrooms, meditation
rooms, and therapy rooms. They can
be used to bring nature into the home.
Greens are a good choice for children
with learning disabilities.
Overuse - Too much green can lead
to confusion and isolation, selfishness,
jealousy, depression, indecision, and
laziness.
Chakra - Green is connected with the
Heart Chakra, which governs the heart,
blood, and chest.
* Color Therapists use green to ease
pain, relieve stress, and to treat people
suffering from asthma or bronchitis.
Whites
Whites are associated light, purity,
grace, cleanliness, innocence and
tranquility.
Home - Used in any space, whites can
provide a background for other colors.
Overuse - Too much white without
relief can result in feelings of emptiness
and isolation. Whites can feel
unfriendly, sterile, and unapproachable.
Chakra - White is connected with the
Crown Chakra, which governs our
spiritual energy.
Browns
Browns are associated with the earth.
They are the most grounding colors.
They can make us feel rooted and
connected with the physical world.
Browns can be a constant source of
energy, making us feel supported and
strong. They represent commitment,
security, and reliability. Browns are
practical and trustworthy colors.
Warmer browns are warm and cozy and
can be great during winter seasons.
Home - Wood with natural finishes will
introduce shades of brown into a
space. They are great to use in any
rooms. In an entryway, browns can be
warm, and welcoming.
Overuse - Too much brown can lesson
a sense of vitality.
Blacks
Black is associated with a feeling of
protectiveness, mystery, and the
unknown. It is an absorbing and silent
color. Grays are associated with
neutrality and tranquility. Instead of
standing out on their own, they tend to
support and influence more vibrant
colors.
Home - Blacks should be used in small
quantities along with other colors.
Grays are good to use in any space, to
help balance the effect of vibrant
colors. Grays are a good choice for
children with learning disabilities.
Overuse - Too much black can be
draining, negative, overwhelming or
depressing. It can soak up energy and
vitality.
Color Awareness & Therapy
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